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Writ at SC for single trade union

Gorkha Post




A writ petition has been filed at the Supreme Court demanding terminating of all trade unions and organisations affiliated to different political parties, so that single trade union could be instituted.

Claiming that the trade unions affiliated to the political parties are against the Civil Service Act and Regulations, advocate Arjun Kumar Aryal filed the writ at the SC on Wednesday. Through the petition, he has also demanded the court invalidate the activities of the mushrooming trade unions.

In the writ, advocate Aryal has made defendants to the Office of the Prime Minister and Cabinet, Ministry of General Administration, Labor Department and different trade unions.


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Regular bedtime beneficial for heart and metabolic health among older adults

Raghu Kshitiz



KATHMANDU — Sufficient sleep has been proven to help keep the body healthy and the mind sharp. But a new study on sleep patterns has suggested that a regular bedtime and wake time are just as important for heart and metabolic health among older adults too.

Researchers at Duke Health and the Duke Clinical Research Institute, in a study of 1,978 older adults, have found that people with irregular sleep patterns weighed more, had higher blood sugar, higher blood pressure, and a higher projected risk of having a heart attack or stroke within 10 years than those who slept and woke at the same times every day.

The study  was published Sept 21 in the journal Scientific Reports.

“From our study, we can’t conclude that sleep irregularity results in health risks, or whether health conditions affect sleep,” said study’s lead author Jessica Lunsford-Avery.

“Perhaps all of these things are impacting each other.”

African-Americans had the most irregular sleep patterns compared to participants who were white, Chinese-American or Hispanic, the data showed.

Still, the data suggest tracking sleep regularity could help identify people at risk of disease, and where health disparities may impact specific groups.

Irregular sleepers were also more likely to report depression and stress than regular sleepers, both of which are tied to heart health.

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