NEW YORK — A new study has found that there is no link between occasional and relatively light use of marijuana and kidney disease — at least among younger people who use the drug in moderation.
According to a new cross-sectional study of adults aged 18-59 in the US, there is no association between current or previous marijuana use and kidney function.
“Our research provides some reassuring evidence suggesting that there is no detrimental effect of infrequent, relatively light use of marijuana on kidney function among healthy adults under age 60” said lead investigator Murray Mittleman, professor of Epidemiology at the Harvard University’s School of Public Health and an associate professor of medicine at Harvard Medical School.
“However, our research does not address heavy users, the elderly, or those with pre-existing chronic kidney disease,” Mittleman said in a Harvard news release.
“Research is needed to evaluate the impact of marijuana use in adults 60 and over, and among those with existing or at risk of developing kidney disease.”
Little has been known about how it might affect the kidneys.
To investigate that, Mittleman’s team analyzed data from nearly 14,000 US adults, ages 18 to 59, who took part in the National Health and Nutrition Examination Survey from 2007 to 2014.
When questioned, nearly 5,500 of the adults said they had smoked marijuana at least once, but not in the past 30 days, and more than 2,000 said they had smoked marijuana at least once within the last 30 days.
The researchers checked levels of microalbuminuria (an increase in urine albumin, which is a marker for kidney disease), and they found no association between past or current marijuana use and worsened kidney function or disease.
Marijuana is widely used in the United States, according to the researchers. Marijuana use rose from 7.5 percent in 2013 to 8.3 percent in 2015, especially among people 18 to 25 years old, the researchers reported on study was published online recently in The American Journal of Medicine.
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Adding glass of milk in breakfast can lower blood glucose
Several research studies have attempted to find a link between drinking milk and a reduced risk for experiencing type 2 diabetes and a new research has found that adding a glass of milk in breakfast is the perfect energy boost for body needs to get through the day.
According to a study published in the Journal of Dairy Science, consuming milk with breakfast cereal reduced postprandial blood glucose concentration compared with water, and high dairy protein concentration reduced postprandial blood glucose concentration compared with normal dairy protein concentration.
H Douglas Goff, PhD, and the team of scientists from the Human Nutraceutical Research Unit at the University of Guelph, in collaboration with the University of Toronto, examined the effects of consuming high-protein milk for breakfast on blood glucose levels.
The high-protein treatment also reduced appetite after the second meal compared with the low-protein equivalent.
“Metabolic diseases are on the rise globally, with type 2 diabetes and obesity as leading concerns in human health. Thus, there is an impetus to develop dietary strategies for the risk reduction and management of obesity and diabetes to empower consumers to improve their personal health,” Goff and his team noted.
Although the team only found a modest difference in food consumption at the lunch meal when increasing whey protein at breakfast, they did find that milk consumed with a high-carbohydrate breakfast reduced blood glucose even after lunch, and high-protein milk had a greater effect.
Milk with an increased proportion of whey protein had a modest effect on pre-lunch blood glucose, achieving a greater decrease than that provided by regular milk.
Likewise, a 2014 study from Lund University in Sweden published in the American Journal of Clinical Nutrition found eating high-fat milk and yogurt reduces a person’s type 2 diabetes risk by as much as one-fifth.
Another study published in the 2011 American Journal of Clinical Nutrition tracked the relationship between a person’s dairy consumption during adolescence and their risk for type 2 diabetes as an adult. The researchers concluded that “higher dairy product intake during adolescence is associated with a lower risk of type 2 diabetes.”Follow @gorkhapost