BHIMDUTTANAGAR — Minister for Agricultural Development Haribol Gajurel stressed on national consensus government to resolve the existing political problems
Speaking at a press conference organised by the Press Center here today, Minister Gajurel said that consensus government was key to complete the remaining task of the peace process, to hold the elections and to prevent the constitutional crisis if the political course failed move smoothly.
He stated that the three major parties were claiming for the leadership of such consensus government citing their relevance for the same.
In another note, Minister Gajurel urged all not to take his inaugurating the National Paddy Day planting the paddy seedling in a flowerpot on Wednesday. The incident has been reported differently in the media.
He added that he was ready to apologize if the incident hurt the farmers.
Sleeping in on weekends may help live longer
Sleep deprivation has been found to have numerous negative effects on a person’s health. But the new study has shown that sleeping more on the weekend might help ease health problems associated with not getting enough during the week, and even reduce the risk of an early death.
The study, published in Journal of Sleep Research by scientists from Sweden and the United States, suggested that the negative effects of a few nights of short sleep could be counteracted by staying in bed over the weekend.
The from the Stress Research Institute (SRI) at Stockholm University and the Karolinska Institute discovered that people below 65 years old who slept less than five hours on weekends had a higher risk of early death after examining medical and lifestyle data from more than 43,000 adults, following them for a period of 13 years.
For people who slept for less than five hours throughout the week but slept longer on the weekends for about nine hours, there was no increase in mortality risk. But, for people who consistently slept for less than five hours through the whole week, the mortality risk is higher.
Torbjorn Akerstedt, one of the authors of the research and a clinical neuroscience professor from the Karolinska Institute in Sweden, said that the findings were consistent with previous studies on the link between sleep duration and mortality.
However, those previous studies only focused on sleep during weekdays.
“The results imply that short sleep is not a risk factor for mortality if it is combined with a medium or long weekend sleep,” the researchers wrote in the study.Follow @gorkhapost