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Health benefits of drinking beer

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KATHMANDU — Beer contains the majority of the minerals we have to survive. It was an indispensible of many diets during the European Middle Ages, when good nutrition was rare.

Virginia Tech scientists found that regular, moderate beer drinkers were 19% less likely to die during a given time period than people who never touch a drop.

A key ingredient found in beer may help ward off cold and flu virus. Researchers at Sapporo Medical University found that humulone, a chemical compound in hops, were effective against the respiratory syncytial (RS) virus and were found to have an anti-inflammatory effect.

A study in the New England Journal of Medicine found that women who had one alcoholic drink a day were less likely to find their mental faculties declining as they grow older.

Researchers pointed out that alcohol raises HDL cholesterol (good cholesterol), which is associated with a lower risk of heart disease and better cognitive functioning. Drinking just one pint of beer is enough to boost the condition of the blood vessels around the heart. Arteries become more flexible and blood flow improves within hours, the report said.

Likewise, a study published in American Journal of Epidemiology found that ‘beer consumption was inversely associated with risk of kidney stones (in middle aged men). Each bottle of beer consumed per day was estimated to reduce risk by 40 percent.’

Drinking beer after a workout rehydrates the body better than water. Professor Manuel Garzon at Granada University in Spain claimed the carbonation in beer helps to quench the thirst and that its carbohydrate content can help replace lost calories.

According to a study in the American Journal of Clinical Nutrition, beer protects bone-mineral density because of its high levels of silicon. This allows the deposit of calcium and other minerals into bone tissue.

Researchers have reported that the part of hops that isn’t used for making beer contains healthful antioxidants and could be used to battle cavities and gum disease.

In a new study, they have claimed to have identified some of the substances that could be responsible for these healthful effects.

Yoshihisa Tanaka and colleagues note that their earlier research found that antioxidant polyphenols, contained in the hop leaves (called bracts) could help fight cavities and gum disease.

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PM congratulates Nepali national cricket team

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KATHMANDU— Prime Minister KP Sharma Oli has congratulated Nepali national cricket team for being able to clinch the International T20 series.

PM Oli in a tweet extended best wishes and congratulations saying he was very happy to know Nepal’s win over the UAE by 14 runs in the third match of the series.

Winning T20 series is another landmark success for Nepali cricket, he said, adding, “It is big achievement for Nepal’s cricket. I would like to heartily congratulate entire members of Nepali cricket squad”.

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