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Gurung rules out amnesty for serious human rights violators

Gorkha Post



SINDHULI — Truth and Reconciliation Commission (TRC) Chairman, Surya Kiran Gurung, reiterated that those involved in serious human rights violation during the armed insurgency would not get amnesty.

Gurung spoke to journalists while visiting Sindhulimadhi to take stock of the Commission’s investigation in the district.

He warned that the more we keep with us the wound received during the conflict era the more dangerous it will become.

The TRC Chairman added further that the socio-economic revolution envisaged by Nepal’s political parties would be possible only through a correct remedy for the festering wounds.

Even if the perpetrators of serious human rights violation did find amnesty under political pressure, Gurung said, the person in question will not be liberated from the scrutiny of the international law and eventually face the fate of Colonel Kumar Lama.

Nepal’s peace process will not come to a successful conclusion if the government does not implement the Commission’s report, Gurung argued.

The Commission has carried out an impartial study into the armed-conflict era incidents in Doramba of Ramechap, Bandarmude of Chitwan and Kapilvastu among other places, Gurung shared, adding that those guilty of such incidents cannot be allowed impunity under any circumstances. He said recommendation would be sent to the government for legal action.


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Sleeping in on weekends may help live longer

Gorkha Post



Sleep deprivation has been found to have numerous negative effects on a person’s health. But the new study has shown that sleeping more on the weekend might help ease health problems associated with not getting enough during the week, and even reduce the risk of an early death.

The study, published in Journal of Sleep Research by scientists from Sweden and the United States, suggested that the negative effects of a few nights of short sleep could be counteracted by staying in bed over the weekend.

The from the Stress Research Institute (SRI) at Stockholm University and the Karolinska Institute discovered that people below 65 years old who slept less than five hours on weekends had a higher risk of early death after examining medical and lifestyle data from more than 43,000 adults, following them for a period of 13 years.

For people who slept for less than five hours throughout the week but slept longer on the weekends for about nine hours, there was no increase in mortality risk. But, for people who consistently slept for less than five hours through the whole week, the mortality risk is higher.

Torbjorn Akerstedt, one of the authors of the research and a clinical neuroscience professor from the Karolinska Institute in Sweden, said that the findings were consistent with previous studies on the link between sleep duration and mortality.

However, those previous studies only focused on sleep during weekdays.

“The results imply that short sleep is not a risk factor for mortality if it is combined with a medium or long weekend sleep,” the researchers wrote in the study.

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