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Ballot paper printing for FPTP to start from Friday : CEC Yadav




KATHMANDU  — Chief Election Commissioner Dr Ayodhee Prasad Yadav has said that the printing of the ballot paper for the proportional representation (PR) system for the twin election was over while the printing of the ballot paper for the first-past-the-post (FPTP) system would start from today.

The election to the House of Representatives and State Assemblies are slated to take place on November 26 and December 7 respectively and in two rounds. The first round would be held in 32 districts while the second round in remaining 45 districts on December 7 this year.

At an orientation programme organized by ECN in Kathmandu today, Chief Commissioner Yadav reaffirmed the Commission’s commitment to make preparations for the elections respecting the verdict of the Supreme Court.

According to him, holding the twin elections at a go was a Herculean task from both managerial and technical point of view but the Commission was committed to hold the elections after the request of the government.

He also informed that the nomination of the candidates for the first phase of election was already over and the candidates and parties were already awarded election symbols and the office of the Returning Officers for the second phase of elections were also set up.

“There was no confusion in election taking place on the stipulated time,” the Chief Election Commissioner said.

The Supreme Court’s verdict on holding election on the stipulated time, however, had not reached to the Commission’s office yet, according to him.

Yadav also instructed the security forces to ensure safety during the election and compliance with the electoral code of conduct.

Also speaking at the programme, Election Commissioner Sudhir Kumar Shah said that the national agenda for this year was to hold the election in a free and fair manner and to lay strong foundation for the new constitution to come into effect.

Shah also directed the concerned authority to put an end to the trend of electoral candidates renting the vehicles from the neighboring countries to mobilize them in the election publicity campaign.

Likewise, Secretary at the Ministry of Home Affairs, Mohan Krishna Sapkota instructed the security bodies to ensure elections to be held in a free and fair manner as well as to make sure that the voters cast their ballot without fear.

Secretary at the ECN Begendra Raj Sharma underscored smooth coordination between the security bodies and the Commission.

Spokesperson at the ECN, Nawaraj Dhakal, shared that preparations for the elections was over by more than 75 per cent.

A total of 63 security officials from the Ministry of Defence, Ministry of Home Affairs, Nepal Army, Nepal Police, Armed Police Force and Department of National Investigation were participating in the two-day trainers training on election security.

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Regular bedtime beneficial for heart and metabolic health among older adults

Raghu Kshitiz



KATHMANDU — Sufficient sleep has been proven to help keep the body healthy and the mind sharp. But a new study on sleep patterns has suggested that a regular bedtime and wake time are just as important for heart and metabolic health among older adults too.

Researchers at Duke Health and the Duke Clinical Research Institute, in a study of 1,978 older adults, have found that people with irregular sleep patterns weighed more, had higher blood sugar, higher blood pressure, and a higher projected risk of having a heart attack or stroke within 10 years than those who slept and woke at the same times every day.

The study  was published Sept 21 in the journal Scientific Reports.

“From our study, we can’t conclude that sleep irregularity results in health risks, or whether health conditions affect sleep,” said study’s lead author Jessica Lunsford-Avery.

“Perhaps all of these things are impacting each other.”

African-Americans had the most irregular sleep patterns compared to participants who were white, Chinese-American or Hispanic, the data showed.

Still, the data suggest tracking sleep regularity could help identify people at risk of disease, and where health disparities may impact specific groups.

Irregular sleepers were also more likely to report depression and stress than regular sleepers, both of which are tied to heart health.

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